The Pursuit of Happiness: An Introduction to Gratitude Journaling ~ with Deana Hasandjekaj

The Pursuit of Happiness: An Introduction to Gratitude Journaling ~ with Deana Hasandjekaj

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Age Group: Suitable for ages 16+

Number of Sessions: 1

Date & Time of Session:  Tuesday, July 19, 2022 at 7 PM ET

Duration: 90 minutes 

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Are you intrigued by journaling but are not sure where to start or if it can actually benefit you? Expert Deana Hasandjekaj will introduce you to different types of journaling such as gratitude journaling, savoring, bullet journaling and show you how to get the most out of them. 

You will learn about and respond to different journaling prompts and have the opportunity to share, although not required. After taking this workshop, you will be able to understand how to journal more effectively so it benefits you and apply these techniques on a regular basis.

Deana Hasandjekaj holds an M.A. and M.Ed. in School Counseling from Teachers College at Columbia University and currently works as a high school counselor in Westchester County, NY.  In addition, she has a B.A. in Communications-Journalism and has been writing about and self-studying positive psychology for over 6 years. She recently completed the “Psychology of Happiness” course from Yale University via Coursera. She has been teaching students about writing since she was an undergraduate and has been journaling her entire life!

All of our workshops are held over Zoom.

You will receive an email 30 minutes before the workshop begins with the link to join the Zoom meeting. We highly recommend you to create a Zoom account prior to class.

If you do not see the Zoom link in your inbox 30 minutes before the workshop, PLEASE CHECK YOUR SPAM / JUNK MAIL!

For answers to more FAQ, please click here.

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