Collection: Wellness Through Literature & Writing

Need to recharge? Relax and express yourself while learning techniques to increase your wellness through journaling, writing poetry, and reading. Find your inner calm!

*All workshops are held over ZOOM & listed according to U.S. EASTERN TIMEA link is emailed 30 minutes before the workshop. PLEASE CHECK YOUR SPAM / JUNK MAIL if you do not see it.

  • Feeling Invisible: A journey of self-discovery through Ellison's "Invisible Man" for ages 12-15 ~ with Dr. Sean Bogle
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  • Jane Eyre and the Psychology of Resilience ~ with Astoria Wright
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  • Healing Through Poetry ~ with Brittney Kay
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  • The Pursuit of Happiness: An Introduction to Gratitude Journaling ~ with Deana Hasandjekaj
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  • Feeling Invisible: Exploring Racism, Identity, & Truth Through Ellison's "Invisible Man" ~ with Dr. Sean Bogle
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  • Journaling & Yoga: A Mini-Retreat for Your Mind and Body ~ with Kristine Roxas-Miller
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  • The Magic of Journaling ~ with Tina Campbell Williams
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  • Romeo and Juliet: A Look at Relationships in the 21st Century ~ with Shanna Alexander
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  • The Struggles of Hamlet: Letting Go of Self-Doubt ~ with Shanna Alexander
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  • Writing Vulnerably: Taking Yourself and Characters to the Fourth Dimension ~ with Anne-Marie McClintock
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  • Dirty Little Secrets: A Guilty Conscience Examination through Christie’s "And Then There Were None" ~ with Anne-Marie McClintock
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